My husband has been struggling to lose the pounds he have gained over the years after retiring from the Navy. He used to worked out almost everyday when he was still in the service but when he retired, it got less and less because he loves playing with kids and spending time with us. As a result, he gained some weight. He is very active in working out now but he is getting frustrated as he is not getting the result that he wants. We said that we might change the kind of foods that he eats and also watch out the portion of every serving of the foods that we have for every meal.
I am glad that Meal Measure sent me this Portion Control Plate. This would help us determine if the food serving is what i-s causing to sabotage my husband's weight or not. I am now using this a lot to measure how much he can eat with certain foods.
There are 4 portion control areas. 2 for fruits or veggies, 1 for starches, and one for protein. There is a line in the middle which represent half a cup. This is very easy to use as it measures the food right on your plate. It fits most dinner plates and it is top rack dishwasher safe.
So you see, before having this portion control plate, my husband eats a good size especially if he likes the food that I cook but with this tool, I can control his servings. Thank you so much Meal Measure for this.